ONLINE THERAPY THAT ADAPTS TO YOU

Psychologists specialising in ADHD

We find the ADHD professional who best fits your needs. Tell us what you are looking for, meet the professionals we recommend and choose who to book your first online session with.

First session from €30

50% off · 50 minutes. Then from €60 per session, depending on the professional.

  • Attention management
  • Organisation and planning
  • Emotional regulation

Who will you talk to?

Ainhoa Corbera

Ainhoa Corbera

Licensed psychologist · Clinical director

Reg. no. 11250

Joan Salmerón
Jordi Dou
Maimuna Balde
Oriol Mercadé Canals
Sofia Falaschi
8 more team members

A licensed team, hand-picked and supervised by our clinical direction.

We suggest whoever fits you best — you decide.

You may recognise yourself in some of these situations:

  • You struggle to concentrate on important tasks
  • You procrastinate even when you know something is urgent
  • You start many things but struggle to finish them
  • You frequently forget appointments, commitments or tasks
  • You feel you need to try harder than others to get organised
  • You get easily overwhelmed by accumulated responsibilities
  • You get frustrated by not reaching your goals despite trying hard
  • Your self-esteem has been affected by years of feeling you "could do better"
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It's not about trying harder

You've probably spent years trying to get more organised, be more productive or manage your responsibilities differently. The problem usually isn't lack of effort. Often you need tools adapted to how your mind works. With the right support, it's possible to reduce the feeling of chaos, improve organisation and regain confidence in your abilities.

ADHD in adults goes far beyond attention

ADHD can affect multiple areas of daily life: work and studies (difficulty prioritising tasks, organisation problems, ineffective time management, constant feeling of running late), personal relationships (frequent forgetfulness, communication problems, impulsivity, conflicts arising from disorganisation), and emotional wellbeing (anxiety, chronic stress, low self-esteem, feelings of guilt or frustration, mental exhaustion). Many people with ADHD have developed strategies to compensate for these difficulties, but often at the cost of significant emotional strain.

How can we help you?

At We Are Psycho we offer specialised psychological treatment for adults with ADHD. Our goal isn't to change who you are, but to help you better understand your functioning and develop tools that make your daily life easier.

We work on areas such as:
01

Attention management

Strategies to improve concentration, reduce distractions and organise complex tasks.

02

Organisation and planning

Time management, prioritising goals, creating sustainable routines and personal and professional planning.

03

Emotional regulation

Managing frustration, handling impulsivity, reducing self-criticism and developing healthier self-esteem.

04

ADHD-related stress and anxiety

Emotional regulation techniques, strategies to prevent overwhelm and improving work-life balance.

Why Psycho

Therapy with real people

Someone who truly listens, gets to know you over time and, when needed, tells you what you need to hear, not always what you want to hear.

You choose, and you stay

You pick from their profile and keep the same professional, session after session. Continuity is what makes therapy work.

Licensed, with clinical supervision

Registered professionals, with a clinical director overseeing your care. Real professionals, with real accountability.

Your story is yours

What you share in therapy stays in therapy. We don't sell your data or feed anyone's advertising.

The first session is 50% off: from €30. After that, from €60 per 50-minute session, at the price each professional sets.

For young people, adults, couples, or families

We find your professional. You choose your appointment.

We help you find the right professional for you. Meet our recommended psychologists, choose who you feel comfortable with and book a time that suits you.

1
Tell us what you need

Answer a few questions about your preferences so we can find the professionals who best fit your needs.

Persona completando cuestionario
2
Meet your recommended professionals

We recommend psychologists specialising in ADHD based on your preferences. Explore their profiles and choose who you feel most comfortable with.

Perfiles de terapeutas
3
Book your first session

Choose an available time and confirm your online appointment. Your first 50-minute session starts from €30, with 50% off.

Calendario de sesiones
Professional psychologist listening

With the right support, it's possible

Reduce the feeling of chaos, improve organisation and regain confidence in your abilities.

Frequently asked questions

How do I know if I have ADHD?

ADHD in adults can manifest in many ways: difficulty concentrating, feeling like your mind is constantly active, organization problems, frequent forgetfulness, impulsivity, or difficulty managing time. However, these symptoms can also be related to anxiety, stress or other emotional difficulties. That is why it is important to have a professional assessment to understand what is going on.

Can ADHD be treated with therapy?

Yes. Therapy can help you better understand how ADHD affects your day-to-day life and develop strategies to improve organization, attention, emotional management, self-esteem and personal and professional relationships.

Is the information call free?

Yes. At We Are Psycho we offer a free 20-minute information call to understand your situation and answer any questions you may have. It is not therapy or a clinical assessment — it is a conversation so you can decide at your own pace.

Does online therapy work?

Yes. Online therapy has been shown to be effective in addressing many psychological difficulties, including support for people with ADHD. Additionally, it allows you to access professional help from wherever you are, with maximum convenience and confidentiality.

Do you also see teenagers?

Yes. At We Are Psycho we have psychologists specialized in both adults and teenagers. We adapt the therapeutic process to the needs of each life stage and, in the case of teenagers, we also offer support and guidance to families when necessary.

Your first appointment, with someone who fits your needs

We help you find the right professional for you. Meet our recommended psychologists, choose who you feel comfortable with and book a time that suits you.

First session from €30 · 50% off