Aleix Núñez Caralt

About Aleix Núñez Caralt

I am a General Health Psychologist specialized in psychological support for adults and adolescents. I understand therapy as a safe, close, and non-judgmental space where each person can feel heard, understood, and accompanied in their personal process. My work is primarily based on cognitive-behavioral therapy, always from an integrative perspective adapted to the individual needs of each person. I consider it important to build a trusting therapeutic bond that allows us to work together on emotional and psychological difficulties from a rigorous, human, and personalized approach. I have experience in treating issues related to anxiety, depression, stress, emotional regulation, self-esteem, grief, and trauma. My goal is to help people better understand what is happening to them, develop tools to face difficulties, and enhance their own personal resources to improve their emotional well-being and quality of life. I offer therapy in Catalan and Spanish, always adapting the therapeutic process to each person and their life stage. I will be delighted to accompany you in your therapeutic process.

Professional registration number

33442

Languages

Catalan, Spanish

Works with

Adults · Couples

Specialties

ADHD · Anxiety · Communication · Conduct · Depression · Grief · PTSD (post-traumatic stress disorder)

Therapeutic approaches

Cognitive-Behavioral (CBT) · Systemic / Family · EMDR