We Are Psycho Blog

Guides, reflections, and practical resources about emotional well-being for young people, families, and education communities.

We Are Psycho celebration card showing the number 100 and the word “sesiones” (sessions) surrounded by confetti

September 28, 2026

100 sessions: a hundred moments when someone chose to look after themselves

We have reached 100 sessions on our new platform. We want to thank our team of psychologists, and everyone who has placed their trust in us.

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September 21, 2026

We Are Psycho on Catalunya Ràdio

This summer we talked about it on Revolució 4.0, the Catalunya Ràdio programme: how We Are Psycho’s match connects each person with the professional who best fits what they need.

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Two psychologists reviewing a case at a table, with no identifying details

September 11, 2026

Your therapist is not alone: what clinical supervision is

At Psycho every professional works under the supervision of the clinical director. What that means, what is shared and what is not, and why it protects you.

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We Are Psycho team at the Woman Startup Challenge event

November 12, 2025

We Are Psycho wins at Woman Startup Challenge 2025

We received fourth prize at Woman Startup Challenge 2025. The award validates our mission to improve online mental-health support through technology and human care.

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Group of young people talking at the beach

May 8, 2025

I feel like I have no friends

Feeling friendless hurts, but it can change. Here are practical steps to build meaningful relationships and reduce isolation.

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Young person covering their face with their hands

February 15, 2025

I can't accept myself

Harsh self-criticism and comparison can damage self-esteem. Learn practical ways to build a more supportive relationship with yourself.

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