Self-assessments, free talks for schools and other resources
Find pages designed for concrete actions: free talks, school support, and upcoming themed resources.
Symptoms and self-assessment
Symptom guidance
Specialized psychological support to treat depression with a professional plan adapted to your pace.
Symptom guidance
Specialized psychological support to treat anxiety with a practical, evidence-based therapeutic plan.
Symptom guidance
We offer a safe space to talk about what you're going through and receive professional guidance tailored to your situation.
Symptom guidance
Specialised psychological treatment for adults with ADHD. Understand your functioning better and develop tools to make your daily life easier.
More resources
5 resources available
Guides and tools for emotional regulation, self-esteem and managing emotional distress.
5 resources available
Tools and resources to recognise, understand and overcome anxiety.
5 resources available
Build your identity and learn to relate in a healthy way.
6 resources available
Information and resources to understand and value neurodivergence.
5 resources available
Support resources for caregivers who need professional guidance.
Symptom guidance
Online psychology for people across the Canary Islands. Professional care for teens, young people, adults and psychoeducational re-education for children from age 11. Free first consultation.
Education and training
School talks
Your school requests the talk and we tailor content for families, students, or teaching staff.
School consultations
Online no-cost guidance for counselors, teachers, and school leadership teams.
School talks
The story behind our name, the confusion between psycho and psico, and what it means for us and the community we support.