Addictions

Recognise and understand addictions. Support resources for teenagers who want to understand and overcome addictive behaviours.

Symptom guidance

Video Game Addiction

Learn to set healthy limits on gaming time without losing the fun.

Symptom guidance

Social Media Addiction

Regain control over your social media time and reconnect with yourself.

Symptom guidance

Phone and Screen Overuse

Find a healthy balance between technology and your real life.

Symptom guidance

Self-Harm Behaviors

There are healthier ways to manage inner pain. We're here to help you.

Symptom guidance

First Contact with Substances

Information and support to understand the risks before it becomes a problem.