Do you struggle to relax, sleep worse, feel irritable or emotionally drained? Anxiety affects your daily life: a professional can help you understand and overcome it.
Sessions from 60€/50 min · First visit 50% off
Who will you talk to?
Ainhoa Corbera
Licensed psychologist · Clinical director
A licensed team, hand-picked and supervised by our clinical direction.
We suggest whoever fits you best — you decide.
For much of the year we live on "autopilot", juggling responsibilities, work, studies, family and daily obligations. Our nervous system gets used to being on constant alert. When we finally stop, the body and mind have space to show the accumulated tiredness, the worries we've been postponing or emotions we couldn't attend to. That's why it's common during holidays to experience symptoms like: constant anxiety or nervousness, difficulty switching off mentally, sleep problems, feeling physically and emotionally exhausted, lack of motivation or enjoyment, or repetitive thoughts and worries.
Anxiety doesn't disappear simply because you have more free time. Sometimes it's necessary to understand what's happening and learn strategies to regulate the nervous system and regain emotional wellbeing. Talking to a professional can help you understand the origin of your distress, learn tools to manage anxiety, reduce accumulated emotional overload, regain energy and a sense of calm, and enjoy your holidays without feeling trapped by stress or worries.
We are a team of psychologists specialising in anxiety, stress and emotional wellbeing. We offer you a safe space where you can talk about what you're going through and receive professional guidance tailored to your situation. First free 20-minute consultation.
Understand the origin of your distress
Understand why your mind activates precisely when it should be resting and what accumulated tiredness has to do with it.
Learn tools to manage anxiety
Practical strategies to regulate your nervous system and reduce anxiety symptoms in your day-to-day.
Reduce accumulated emotional overload
Release the emotional weight you've been accumulating for months so you can enjoy the present.
Recover energy and a sense of calm
Feel tranquil again and have the energy to do what you really want to do.
Enjoy without feeling trapped by stress
Live with greater tranquillity and wellbeing, free from constant stress and worries.
For young people, adults, couples, or families
Just three steps and you're in. Easy, fast and hassle-free.
Answer a super quick questionnaire. We want to get to know you and understand what you need to offer you the best therapist for you.
We propose the best therapists according to your profile. Review their profiles and choose who you want to work with. You're in charge!
Book your first session whenever suits you. From there, chat with your therapist, access personalised resources and manage your sessions from your platform.
Sleep better, feel more energy, reduce anxiety and constant tension, regain enthusiasm for your plans.
Yes. Anxiety can be effectively treated with professional help. Through therapy, you can understand what is fueling your anxiety, learn tools to manage it, and regain a greater sense of calm and well-being in your day-to-day life.
Yes. Numerous studies have shown that online therapy is as effective as in-person therapy for many psychological difficulties. Additionally, it offers the convenience of accessing professional help from anywhere.
There is no single answer. Each person and each situation is different. During the first sessions, your psychologist will assess your needs and help you define therapeutic goals tailored to your case.
Yes. At We Are Psycho we offer a free 20-minute orientation consultation to get to know you, understand your situation and answer any questions you may have.
You don’t need to hit rock bottom to ask for help. If you feel that anxiety, stress, worries or emotional distress are affecting your well-being, your relationships or your quality of life, therapy can help you understand what is happening and find new ways to cope.
Book your first free consultation now and discover how we can help you manage anxiety and regain your emotional wellbeing.
Sessions from 60€/50 min · First visit 50% off
Sessions from 60€/50 min · First visit 50% off