Jack Díaz Ponce

About Jack Díaz Ponce

I am a psychotherapist graduated from Ibero Puebla with postgraduate studies from ISEP Spain. My approach to accompaniment is based on a biopsychosocial model, which recognizes the relationship between body, mind, and environment, integrating tools from various psychological approaches. This allows us to explore how the person in their context builds themselves from meaning, beliefs, and values. This perspective enables me to understand distress not as an isolated symptom, but as a complex response to personal history and the spirit of each person. In my consulting space, I use cognitive-behavioral therapy to identify and transform thought patterns that limit personal development, adding strategies from third-generation therapies and humanistic approaches, to cultivate balance and self-regulation in the face of existential pressures.

Professional licence number

14849725

Languages

Spanish

Works with

Adults

Specialties

Anxiety · Eating disorders · Communication · Borderline personality · Depression

Therapeutic approaches

Cognitive-Behavioral (CBT) · Third-Wave CBT (Contextual) · Mindfulness-Based Therapies · Integrative / Eclectic · DBT (Dialectical Behavior Therapy)