Do both partners need to attend every session?
Most sessions are joint, but the therapist may suggest brief individual sessions if needed for the process. What matters is that both of you are committed to the work.
COUPLES THERAPY
Online couples therapy to strengthen your bond
When emotional distance grows or conflicts repeat, couples therapy helps you understand what connects you and what separates you. Psychologists specialised in CBT, behavioural therapy and attachment theory.
Sessions from €60/50 min · First visit 50% off
- Psychologists specialised in couples therapy
- Online, no commute needed
- A safe, confidential space
COUPLES THERAPY
Which couples benefit from therapy?
- When you can't communicate without arguing
- When you feel emotionally distant
- When the same conflicts keep repeating
- When a life change (parenthood, relocation, loss) destabilises you
Why we connect the way we do
Each person brings a history of how they were loved. When we live together, what one needs to feel safe can be exactly what pressures the other, and you get caught in a cycle: pursue and withdraw, demand and shut down. Through CBT, behavioural therapy and attachment theory, we help you identify that cycle and create a space to reconnect without fear dictating the response.
CBT, attachment therapy and behavioural therapy
We combine cognitive-behavioural therapy (CBT) to identify and change thought and behaviour patterns, attachment therapy to understand how your emotional history affects the relationship, and behavioural techniques to build communication and connection habits that work day to day.
How we work
The first session is a joint assessment. From there, the therapist designs a plan tailored to your history, your conflict cycles, and your goals as a couple.
Matched with the right therapist
Every couple is unique. We assign you a psychologist whose approach and experience fit your specific situation — not the other way around.
Key advantages
01
Psychologists specialised in couples therapy
Professionals trained in cognitive-behavioural therapy (CBT), behavioural therapy and attachment theory.
02
Online, no commute needed
Video-call sessions from wherever each partner is. Even if you live in different cities, you can do therapy together.
03
A safe, confidential space
A professional environment where both of you can express yourselves freely, without judgment and with the guidance of an impartial therapist.
04
Practical tools between sessions
You don't just talk in sessions: you leave with concrete strategies to communicate better, manage conflicts, and nurture your bond day to day.
Are you seeking help for your relationship or coming on your own?
How it works
Three simple steps to start your online couples therapy.
1
Tell us what you need
Complete a short questionnaire about your situation and what you're looking for. This helps the team understand your history and assign the right therapist.
2
Meet your therapist
We assign you a psychologist specialised in couples therapy that fits your needs. You have a first session to get to know each other and see if there's a good connection.
3
Start working together
Schedule sessions whenever works for you. Online, from wherever you are. The therapist guides the process session by session.
Talking to a psychologist can help unblock your communication
Book a free online psychology orientation consultation and discover how to start a couples therapy process tailored to your situation.
Frequently asked questions
Is online couples therapy as effective as in-person?
Yes. Studies show online therapy is just as effective as in-person. It also allows both partners to participate even if they are in different locations.
How many sessions will we need?
It depends on each couple. Some need a few sessions to unblock a specific pattern; others prefer longer-term support. Your therapist will guide you after the initial assessment.
How much does a couples therapy session cost?
The price depends on the assigned therapist and region. You can check available options during the request process.
Taking the first step isn't giving up — it's choosing to care for what you have
If you feel something needs to change, talking to a professional can make a difference. Meet our psychologists specialised in couples therapy and start when you're ready.
Sessions from 60€/50 min · First visit 50%